Garlic, nature’s hidden miracle cure

A Journey from "Colds to Blood Pressure"

Toba Akande
3 min readOct 23, 2023
Photo by Photo by Julian Schwarzenbach on pexels:

Garlic, often a kitchen staple, has long been praised for its culinary charm, but its medicinal properties are shrouded in mystery for many.

In this article, I unveil the captivating and interactive world of garlic’s potential as an antibiotic, antiviral, and more. Join me on a journey where you’ll discover how this simple ingredient can combat ailments from the common cold to high blood pressure.

Garlic Foot Wrap for Cold and Flu

Photo by Andrea Piacquadio on pexels:

Imagine your child with a cold or mild ear infection. A unique remedy lies in the sole of their foot.

Crush a fresh garlic clove, wrap it in a thin cloth or gauze, and gently place it on the sole. Cover with a sock, and within minutes, the scent of garlic fills the air.

This method allows garlic’s healing power to permeate the body, providing a formidable defense against colds and flu.

Onion and Garlic Combo for Chest Congestion

For chest colds and children with asthma experiencing wheezing, a combination of onion and garlic works wonders.

This dynamic duo quickly reduces wheezing and chest congestion. You can also make a soothing tea from onions to alleviate wheezing while you seek medical care.

Garlic for Yeast Infections

Yes, garlic can even come to the rescue for yeast infections. Insert a whole, uncut garlic clove into the vagina using a needle and thread before bedtime. The next morning, simply remove it using the thread.

If you experience discomfort or burning, it may indicate a damaged clove. Reattempt with a fresh garlic clove, ensuring it remains intact.

Garlic Tea for Blood Pressure

For those battling high blood pressure or seeking to boost their immune system, garlic tea is a hidden gem.

The secret lies in the preparation: crush the garlic and let it sit for five minutes. This crucial step allows the vital nutrients inside the garlic to mingle with essential sulphur compounds, enhancing its healing potential.

Enjoy the aromatic and potent tea that can be a daily ritual for those seeking to lower blood pressure or combat infections.

Garlic as a Daily Health Booster

Not a fan of tea? No problem. Crush the garlic, let it sit, slice it into pieces, and swallow it like a tablet. This routine can be your daily dose of well-being, helping lower blood pressure and treat a variety of common infections.

The best part? Garlic is an affordable and widely available remedy.


Garlic, once hidden in our kitchens, emerges as a miraculous cure for various ailments, from colds and flu to yeast infections and high blood pressure. Its versatile and accessible nature makes it a powerful tool in your quest for natural health remedies. Embrace the wonder of garlic and unlock its potent benefits.

Share this knowledge and embark on a journey to a healthier, more vibrant you!

Note: Always consult your doctor for further guide and dosage.



Toba Akande

Master of sarcasm, keeping my profound thoughts safely contained in words. Serious issues? I address them with a twist